Free Beginner 5km Running Program
Before taking on this program, it is recommended that you have completed a Couch to 5k program or you have previously completed a 5km run. This program is for people who are still quite new to the 5km, but who are looking to start building on their fitness and working on getting that little bit quicker when they run their race or parkrun at the end of the program.
Before taking on this program, it is recommended that you have completed a Couch to 5k program or you have previously completed a 5km run. This program is for people who are still quite new to the 5km, but who are looking to start building on their fitness and working on getting that little bit quicker when they run their race or parkrun at the end of the program.
Before taking on this program, it is recommended that you have completed a Couch to 5k program or you have previously completed a 5km run. This program is for people who are still quite new to the 5km, but who are looking to start building on their fitness and working on getting that little bit quicker when they run their race or parkrun at the end of the program.